Welcome!
We are Steve, Liz and Paddy the Assistance Dog
Psychological and Sports Performance Specialists
Our program is designed to challenge the myths surrounding disability by improving physical and psychological skills, promoting better nutrition, and enhancing sleep quality. We work with you directly to customize your program according to your specific needs and goals no matter where you are in the world!
About Us
Fitlab
Phoenix Project
Looking for a team that can help you achieve your goals? no further! Our team specializes in a Biopsychosocial model of Neuroplastic Training and Cognitive Behavioural Techniques, and we're here to help you reach your full potential. Whether you're looking for Mental Health and Life Coaching or specialized sports coaching in Cycling and Running, we work with you one-on-one, in groups, organizations, schools, communities, sport teams, and more. We even offer online consultations and coaching at times that suit you. Contact us now for more information!
Services
The Phoenix Project provides specialized coaching packages for sports and mental health performance. These packages include personalized or semi-personalized physical fitness and sports performance training, an online software training program and schedule, mental health and neuroplasticity coaching, and nutritional support from Tailwind Nutrition. We also offer motivational speaking events tailored to our customers' needs and specialized grant applications for people with MS who want to participate in a RunMS or Bike MS event.
"Our life is what our thoughts make it"